Check out these sneak clips of the content you could be accessing on the Athletic Female Course.

Learn how American Olympic Athlete Tianna Madison finally realised the female specific issues that were impacting her performance and wellbeing in Module 1

Gráinne speaks with Professor Kari Bø and Dr Izzy Moore about the pelvic floor research informing female athlete support in Module 1

Emma and Helen discuss RED-S with Prof. Kirsty-Elliott Sale and Dr Kacy Seynders to help consolidate the learning points from the RED-S lecture in the Athletic Female Course in Module 1

Gráinne discusses the research informing physical activity and sport during pregnancy with leading researchers Dr Margie Davenport, Dr Melanie Hayman and Dr Marlize de Vivo in Module 2 - the Perinatal Athlete.

Expert Guest Talks

Louis Joe Calvert, founder of the Power Project, offers an overview on mindset and goalsetting with the Athletic Female in Module 1

Dr Kelly McNulty educates us about menstrual health and its impact upon performance and training in Module 1

Professor Kari Bø presents on the Perinatal Pelvic Floor in an engaging lecture in Module 2 - the Perinatal Athlete

Dr Sinéad Dufour offers contemporary insights into our current evidence based understanding of pregnancy related pelvic girdle pain in Module 2 - the Perinatal Athlete

Course co-founder Gráinne Donnelly offers an overview of Diastasis Rectus Abdominis to assist application of practice from other lectures

The Athletic Female Course - The Full Evolution

Free Resources

In our course we pride ourselves with providing health and fitness professionals with key infographics and resources that they can share with the athletes they support. We take the work out of implementing female specific considerations into your practice. Check out this example of a pelvic floor muscle training video that we created just for you…

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